We live in an ever changing world that is getting lost in its own rhetoric. I created my glossary to help you understand what I mean by the words I use and to educate you about the different terminology regarding trauma, abuse, and toxic relationships.
Abuse is a pattern of behaviors that is nurtured in the mind and leads to a profound attitude of entitlement resulting in an unauthorized, malignant assertion of power and control over the person or groups of people the abuser targets.
A strong emotional response that makes you want to lash out and hurt someone because of something real or perceived to be unfair, unkind, or unjust that has happened.
E.g. God's anger was kindled at the wickedness of man.
E.g. Jane's anger was simmering after she learned she was passed over for a promotion for the 3rd time.
A strong emotional response that makes you want to lash out and hurt someone because of something real or perceived to be unfair, unkind, or unjust that has happened.
A strong emotional response that makes you want to lash out and hurt someone because of something real or perceived to be unfair, unkind, or unjust that has happened.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
E.g. All women are narcissistic because my mom is a narcissist.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
E.g. All women are narcissistic because my mom is a narcissist.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
E.g. All women are narcissistic because my mom is a narcissist.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
E.g. All women are narcissistic because my mom is a narcissist.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
E.g. All women are narcissistic because my mom is a narcissist.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
Justify. Argue. Defend. Explain. To avoid getting trapped in circular conversations, don't Justify, Argue, Defend, or Explain yourself to toxic people. You don't owe them anything.
Justify. Argue. Defend. Explain. To avoid getting trapped in circular conversations, don't Justify, Argue, Defend, or Explain yourself to toxic people. You don't owe them anything.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A victim is attacked by their abuser in the most painful non-physical way possible. The victim's mind and soul are assaulted with painful, horrifying visions, sensations, and/or memories. Their will and sanity is pushed to the point of being broken until they feel powerless, hopeless and numb. They are not physically dead, although they may wish to be so.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
Are created in childhood and adolescence by the primary caregivers who did not model healthy attachments for the personality disordered person. The results of those unhealthy attachments include: a victim mentality, a sense of entitlement, and a profound lack of empathy.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
A blanket statement is a rationale made based on an over-generalization. Many times the rationale behind the over-generalization is flawed, leading to negative results.
E.g. All startups sacrifice quality for speed.
Don’t know how to get off the toxic emotional rollercoaster that is your life?
Well, just like you, I’ve experienced that feeling of be caught in that toxic cycle. For a long time, I was stuck in the same toxic loop, allowing the actions of others dictate how I felt. One day I woke up and realized that I was becoming toxic. That broke something inside of me. I realized that the only person I had control over was me. I couldn’t make the other people in my life stop being toxic.
So, I made the decision to create and enforce healthy boundaries to stop letting the actions of others control my behavior. I started by taking a look at what areas of my life were causing problems for me and evaluating my boundaries so I could take action on the ones causing me problems. I created this Boundaries Quiz PDF to help you audit your boundaries like I did mine, so that you know where you need to make improvements in your life.
To receive this lifesaving PDF, share your email with me to receive a copy of my free boundaries quiz and take control of your life today.
It will change your life. It changed mine.
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